About me

Hi everyone! I’m Cristina, a Registered Nurse, originally from Spain and currently living in Sufers Paradise, Gold Coast (Australia).

Welcome to my personal blog!


With experience within the public and private healthcare sector over the last 4 years, I put a lot of importance on achieving a good quality of life, promoting health and preventing potential risks that can cause harm in the future. I also LOVE cooking, Spanish recipes obviously, but mainly healthy tasty recipes from all over the world.

So, let’s cut the long story short! Let me explain to you what this is all about…

I love my patients but I have to look after myself too. And this is the reason why I create this blog. In order to care for others, we have to look after ourselves and keep healthy, physically and mentally. And that’s where I’d like to help you.


By sharing with you recipes mainly based on a balanced mediterranean diet. “We are what we eat”, well, not literally but what we eat can have a harmful effect on us. All recipes you’ll find in my blog are tasty, healthy, affordable and easy to cook for all the family. I can’t get all the credit as most of them belong to my Mum’s Kitchen, but I’ll give you some tips to achieve that authentic flavour!

In addition to this, I will share some reviews of beauty products I have used and you must have to get to the JUICY level you deserve 🙂

Thanks for taking the time to look at my blog, and if you have any questions regarding a health issue, suggestions or beauty tips, or any new product you want to know about or recipe advice, please drop me an e-mail and I’d be delighted to help you.



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